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A calm, light-filled room with a soft blue couch

Words Create Reality,Start Talking

The Couch Method is a comprehensive therapy experience with highly skilled, deeply human clinicians who actually think about what will help you change.

  • Blue Cross Blue Shield
  • Aetna
  • The Cigna Group
  • UnitedHealthcare
  • Optum
  • Humana
  • Oscar Health
  • Anthem

A whole-person therapy practice in Lincolnwood, IL.

A team of skilled, deeply human clinicians for kids, adults, couples and families — all under one roof.

From individual and couples therapy to family work, occupational and speech therapy, and neuropsych assessment, every clinician is intentional about their craft, and tailors the work to the person in front of them.

The clinical team at The Couch Method
Three things every therapist here holds onto

Every clinician adapts to you, but each builds on the same foundation: a strong therapeutic relationship.

  1. 01

    Skills & strategies

    Helping you develop concrete skills and strategies to increase day-to-day functioning.

  2. 02

    Insight

    Helping you foster insight about the root of current behavior, where it actually comes from.

  3. 03

    Knowledge

    Providing psycho-education and knowledge, so you understand what's happening and why.

We believe the foundation for any real change is a safe, authentic, trusting relationship.

Deciding to get treatment takes real courage, and a genuine investment of your time and money. In a space built on dignity, compassion, humor and honesty, we partner with you in the work of change. And we think hard about what will actually help, tailored to each person who walks through the door.

Highly compassionate, thoughtful humans — each with a name of their own.

Skilled clinicians, genuinely invested in you feeling better. Meet the Boundary Whisperer, the Trauma Guru, the Empath and the rest of the cast.

Pull up a seat. Let's talk.

Skilled, human therapy for kids, adults, couples and families — in Lincolnwood, IL.

Work that brings new energy to people who felt stuck.

  • Dr. Dragon is an extremely skilled psychologist with a wealth of knowledge that is brought not only to her clinical work but also to her consultations. For work that feels stuck or complex, a consultation provides understanding on where to refocus things, bringing new energy to treatment. Her examination of dynamics is done in an incredibly personable and empathic manner. I highly recommend her services as a boost to therapy that feels stale or in need of rejuvenation.
    RLR.L.
  • Dr. Dragon brings an expertise that fuses research, data, and a psychodynamic background that helps bring insight into client presentations. She is especially skilled at helping with some of the most exacting cases, those where characterological issues pose challenges in therapy. Her insights are always brought in a collegial way, with a supportive and empowering perspective.
    NFNechama Freedman
  • I immediately found her to be a unique resource of knowledge, insight, and clinical expertise. Her therapeutic specializations have been very helpful for me as a fellow clinician. Whenever Dr. Dragon and I collaborate on a case, I feel that the clients are in expert and caring hands. I highly recommend Dr. Dragon as a consultant, supervisor, and therapist.
    YDYakov Danishefsky
  • Dr. Dragon has helped me deal with trauma, loss, and most recently with pregnancy and postpartum issues, all in the middle of a pandemic. Her knowledge and ability to deliver information in a way that is practical and relatable has been invaluable. She offers the perfect blend of empathy, professionalism, and humor. She has been a teacher and coach to me, and I'll forever be grateful for my time with her.
    ACAnonymous Client
  • Dr. Dragon has a deep and thorough understanding of the human thought process and the expertise to identify the roots of unhealthy thought patterns and provide systematic solutions to retrain them. She has an incredible way with words and communicates the functions of thoughts and behaviors with remarkable depth and clarity. I have seen multiple therapists before Dr. Dragon and she has an unparalleled skill set. She is dynamic in supporting couples as well as individuals, and relates to both men and women with such depth, professionalism, and care that husbands and wives alike respect her guidance. I could not possibly recommend her more highly — she truly enlightens patients to live life in a better way than they ever knew possible.
    AAnonymous
  • The most critical component of recovering from narcissistic abuse is education. With education you gain profound clarity on the malicious tentacles of a narcissistic relationship, and a new perspective that fuels the power to leave without regret. In the process, you rekindle the pure heart of gold that has always been within you and forge stronger, more meaningful relationships with the family and friends who matter most.
    SBS.B.

Reach out. We'll take it from here.

Tell us a little about what's bringing you in. We'll match you with the clinician most likely to meet your needs.

We take BCBS PPO.

This form is for initial outreach only. Please don't include sensitive medical information; a secure intake link will follow after we connect.